[Can you eat pig liver in confinement]_Eat pig liver_Impact

Categories : 桑拿

[Can you eat pig liver in confinement]_Eat pig liver_Impact

During the confinement period, there are a lot of things that ca n’t be eaten casually, because poor eating will affect the milk and the baby ‘s health. You can eat pig liver during confinement, which is ten times higher than porkPork liver can be detoxified. Among them, there may be a variety of anticancer substances, which can be used in small amounts, which is very good for the body.

Can a mother eat pig liver?

Pork liver is ten times more nutritious than pork, and contains high levels of protein. It is the best food for maternal health, and it can even be eaten more, which is helpful for detoxifying lochia.

According to modern medical research, pig liver has a variety of anti-cancer substances, such as vitamin C and selenium, and the liver also has the ability to inhibit cancer and contains special substances that resist fatigue.

Maternal experience of labor-intensive exercise after childbirth, eating pig liver is a good tonic.

Pig liver has the effect of nourishing blood and nourishing the liver, clearing the heart and eyesight, and nourishing the five internal organs. It is suitable for postpartum qi and blood weakness, malnutrition, chlorosis, bleeding, anemia and vision loss caused by anemia, night blindness, and dry eyes.

At the same time, the new mother’s consumption of pork liver has an excellent effect on infants with vitamin A deficiency.

However, pay attention to high blood pressure, coronary heart disease, obesity and high blood lipids, pregnant women do not eat pig liver, because the liver has a higher cholesterol content.

Pork liver that is sick and discolored or nodular is not eaten.

The practice of maternal eating pork liver sesame oil pork liver ingredients: pork liver, ginger, sesame oil, rice wine in moderation.

Method: 1. Wash the pork liver with rice wine and cut into 1 cm thickness.

2. Clean the ginger and cut into thin slices.

3. Pour sesame oil into the pot, heat over medium heat, add ginger to low heat, and explode until the two sides of the ginger slices “wrinkle”, brown, but not blackened.

4. Turn to high heat and add pork liver to fry until the liver becomes discolored.

5. Add confinement rice wine and boil, turn to low heat and simmer for 5 minutes.

6. Turn off the heat and bring out the pot.

Efficacy: The sesame oil pig liver has the function of breaking blood, which will break the blood clots in the uterine cavity to facilitate the excretion. The nutrition of pig liver is ten times that of pork.

Eat sesame oil pork liver from the first day to the seventh day after delivery. This is a cooking meal that helps the uterine blood to drain out of the body.

Ingredients of yam pork liver: 50 grams of yam, 6 slices of ginger with skin, 150 grams of pork liver, moderate amount of black sesame oil.

Practice: 1.
The pork liver was cut into 1 cm thick and washed before use.

2.Cut yam into small pieces and wash.

3.Add black sesame oil into the pot and heat it up. Add ginger slices to a low heat and explode until brown but not scorched.

4.Pour in the pork liver and stir fry until the liver becomes discolored. Add yam and water to boil, and simmer for 50 minutes.

Efficacy: Bushen Qi, spleen, Qulou.